Everything you need. Nothing you don’t.

ONLINE COACHING BUILT FOR REAL LIFE AND REAL RESULTS.

Through my online coaching, we’ll take a comprehensive approach addressing training, nutrition, and daily habits to deliver effective results and establish a sustainable, long term healthy lifestyle.

  • Person performing barbell squats in a gym with weightlifting equipment and large windows.

    WORKOUTS

    VIDEO INSTRUCTIONS

    BESPOKE WORKOUTS FOR GYM OR HOME TRAINING

  • Person holding a smartphone near a coffee cup and pastry on a table.

    DIRECT COMMUNICATION

    IN APP COMMUNICATION FUNCTION

    WEEKLY CHECK INS AND FEEDBACK

  • ACCOUNTABILITY COACHING

    TRACK DAILY ACTIVITY

    IN APP JOURNAL TO KEEP ACCOUNT OF YOUR JOURNEY

  • An assortment of colorful fruits and a smoothie bowl with berries, nuts, and yogurt on a wooden board, surrounded by pink tulips, honey, an avocado, cherries, and a frothy beverage.

    NUTRITION PLANNING

    BESPOKE MEALS PLANNED

    ALLERGIES SUPPORTED

START YOUR JOURNEY TODAY

ONLINE COACHING

FITNESS APP

Smartphone screen displaying lock screen with "Monday, Jan 6" and "9:41" in large font, a welcome message "Hello Jezza, Welcome back," and a blue abstract logo.

Experience effortless access to your personalised training plan with my expertly designed app, which has been specifically created to enhance your fitness journey and support your individual goals.

Smartphone screen displaying a fitness app interface showing a greeting "Hello, Jezza!" with a rest day message, missed workout notification from Monday, two tasks for body metrics and progress photos, and a step tracker prompt to "Connect Apple Health." Navigation icons are at the bottom of the screen.

Daily plans, nutrition goals, and accountability projects are all easily viewed and organised for the day, allowing you to stay on track and make informed decisions about your health and fitness journey.

Mobile app screen showing an "Inbox" with a welcome message from Everfit and an option to "Send a message"

Communication is essential to your success and overall experience. You can easily find chat access to me, ensuring that you have all the support and coaching you need at any time. Your journey is important!

IT'S SIMPLE TO SIGN UP TO ONLINE COACHING

WHAT HAPPENS NEXT

The sign up doesn’t take long - it starts with you.

STEP 1

Complete and submit the online application form to get started on your journey with me..

STEP 2

I will be then contacting you shortly through WhatsApp in order to arrange a convenient time for us to have a chat and discuss further details.

STEP 3

I will then carefully construct and build your very first 4 week training plan, tailored specifically to meet your individual fitness goals and needs.

STEP 4

Feel empowered and in control while being fully supported on your journey to achieve a healthier and more fulfilling life!

Silhouette of a person performing a high kick on a beach during sunset, with a scenic ocean and sky in the background.

TAKE THE FIRST STEP

READY TO BEGIN?

Start your journey toward a healthier, more energized life. The path forward is within reach—commit to the change and take the first step today.

Follow @MrJezLuff

💡 Ready to take control of your household bills? I’ve teamed up with Utility Warehouse legend Stuart Ritchie to help my clients, followers, and connections save money on everyday essentials. Through this free call with Stuart, you’ll di
Monday check-ins ✅ Whether I’m at home or on the move, online coaching means I can support my clients from anywhere. Today I’m spending a couple of hours introducing a new client and reviewing the progress of those I’ve recently on
🟢Online Health and Fitness Coach | Personal Trainer ✉️ jez@jezluff.com 💻 jezluff.com 📲 07594237421 Collaborating with : Stuart Ritchie for Utility Warehouse Sobbefy