Transform Your Fitness Journey With Innovative Training.

Break away from conventional fitness approaches and step into the future of home based personal training where your results are my priority. Tailored to disrupt the norm, Jez Luff’s visionary programs are designed for those ready to elevate their wellness journey beyond limits.

Elevate your wellness and fitness journey to the next level…

Squat rack with weights in front of a large window overlooking a cityscape and sunset.

Online Wellness Coaching

From £50 per month

Sleep | Recovery | Nutrition | Strength | Conditioning

Available - Online only

Woman boxing, wearing blue gloves, punching a focus mitt held by a trainer.

Home Based Personal Training

£25 - 45 minute high intensity session

Cardio | Resistance | Combat Style Training

Available in all RH postcodes and BN11 | BN12 | BN13 | BN14

Person holding a St. Louis Rock 'n' Roll Half Marathon medal, with "13.1" written on their fingers.

Charity Event Preparation

£30 per month

Triathlon | Swim | Bike | Run

Available - Online only

Two athletes crossing the finish line at Ironman Calella-Barcelona 2024 event, surrounded by branded banners and logos including Vinfast, Roka, and Hoka.

Jez Luff

Jez Luff is a dedicated fitness professional based in the heart of vibrant West Sussex. With a rich background steeped in sporting experience, he has actively participated at international level judo throughout his teenage years and twenties, and more recently has embraced the challenging world of triathlons, culminating in completing the formidable Ironman distance.

Jez teaches a variety of engaging group exercise classes for prominent facilities such as David Lloyd, Bluecoats, PFP Leisure, and The Holbrook Club, contributing his expertise on a weekly basis.

In addition to his group classes, he also works privately with clients, providing personalized training sessions either in their own homes or in open spaces, as well as offering online coaching. His specialisation includes wellness coaching and preparing individuals for significant charity events like triathlons and marathons, helping them reach their personal fitness goals and of course raising money in the process.

A fresh salad with hard-boiled egg, sliced cucumber, cherry tomatoes, shredded carrots on a blue plate. Whole avocado and radish slices beside. Wooden table with flowers and a small bowl of pepper.
Person in plaid shirt having a video call on a laptop, with an open book on the desk.

Upgraded support

Not everybody wants or needs all the added extras included in their wellness or fitness package, which is why Jez provides the flexibility for you to add specific services onto your plan as and when you feel you need them. This personalised approach ensures that you receive the most relevant support, tailored to your individual journey and goals.

Nutritional Support | Online Support Consultations | Strength and Conditioning

Follow @MrJezLuff journey

🔵 Always good fun going to a class that your covering the following week. The 04:15am alarm ⏰ was a challenge for sure but the reward mentally and physically is always worth it. Thanks @connorleonard1 for a great circuits class which has set me up
🔴 It’s a big week ahead for me, so setting my mind and body up to perform at its best is done the same way as everybody else on Monday morning at 0630hrs. #cardio #strength #combat @blaze_worthing @davidlloydworthing
Taking my recovery ❤️‍🩹 levels to the next level now with @whoop . Time to start maximising sleep time, recovery and understanding my body even more. This will not only benefit my triathlon training but also support me in everyday life improv
And so thats a wrap, it’s time to travel home from this most incredible experience. . Thank you Calella for your amazing hospitality while the @ironmantrispain rolled through town. I really couldn’t of wished for anything better and to a
Today we move hotels to be with my family, @luffmaria, @benluff_karting and @lesleyluff001. This room and hotel has all been part of the experience and really couldn’t have wish for anything better and in a funny way I’m going to miss my

Contact Jez.

Interested in learning more about the variety of services I can offer you? Simply fill out some information, and I will be in touch with you shortly.

Your wellness and fitness journey is important to me, and I can't wait to hear from you!